Wednesday, April 21, 2010

4*21*10

I've been unpacking like a madwoman. And MY apartment is looking super cute! :)

I've been most excited about getting into my beloved kitchenware. So, once I finally got it [mostly] unpacked I had to get to work. Today I'm making:

Fruit, Oatmeal, Flax, Soy Muffins

Ingredients:
  • 3 Tablespoons cold pressed extra virgin olive oil
  • 2 eggs
  • 6 Tablespoons egg whites
  • 3 Tablespoons brown rice syrup [or agave]
  • 3 Tablespoons Blackstrap molasses
  • 1 teaspoon vanilla
  • 1 cup organic soy milk
  • 1/2 cup crushed pineapple
  • 1 cup ground flaxseed
  • 1-1/2 cups organic oatmeal
  • 1 cup spelt flour
  • 1 cup organic soy flour
  • 1 cup grated carrots
  • 1/2 cup crushed walnuts
  • 3 tablespoons organic raisins
  • 2 teaspoons baking powder
  • 2 teaspoons baking soda
  • 1-1/2 cups wild blueberries, frozen or fresh

How to make it:
  1. Preheat oven to 350 degrees F.
  2. Mix first 8 ingredients together with electric mixer or well by hand.
  3. In another bowl, add the rest of the ingredients and mix.
  4. Add the wet ingredients into the dry ingredients.
  5. Bake for approx 25 minutes.

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